YOGA: A Photo Essay

Yoga: to yoke, union of mind body and spirit

Chakrasana (Wheel)

Revolved Downward Facing Dog?

Adho Mukha Vrksasana (Handstand)

Padmasana (Lotus)

Sirsasana (Headstand)

Usthasana (Camel)

Utthitaparsvakonasana (Extended Side Angle)

Vasisthasana (Side Plank)

Virabhadrasana III (Warrior 3)

Vrksasana (Tree)

My daughter, Ally, the photographer.

Lokah Samastah Sukhino Bhavantu

May all beings everywhere be happy and free. 

And may the thoughts, words and actions in my own life

contribute in some way to that happiness and freedom for all.